If you taste a traditional Sardinian sweet like Papassino and sense a deep, fruity, smoky flavor, you are tasting the sweet soul of the island: Sa Sapa (Cooked Grape Must). It is not wine, nor jam. It is a dense, dark syrup used since Roman times as a natural sweetener.
⚠️ Real vs. Fake: Supermarkets often sell industrial "Sapa" made of caramel and sugar. Real Artisanal Sapa is 100% reduced grape juice, dense as honey, with notes of dried plums and chocolate. You can find it in small village bakeries in the interior of Sardinia.
The Ancient Recipe:
- Grape Must: From 5kg of grapes (dried for 10 days to concentrate sugar).
- Orange Peel: For aroma.
Method:
- Squeeze the grapes to get the juice (must).
- Boil the juice with orange peel in a copper pot over very low heat.
- Cook for hours until the volume reduces to one-third. It is ready when it has the consistency of honey. It is the key ingredient for Pan di Sapa (traditional All Saints' cake) and Tiliccas.

