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Antonella Pia Malvasio
Via Giuseppe de Martini 46c
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Sardinian Vincotto (Sapa): The Ancient "Grape Honey" & Secret of Holiday Sweets

2019-11-26 12:32

Roberto

Sardinia Flavors and Recipes, sardegna, cucina-sarda, vincotto, sardo, piatti-tipici, italia,

Sardinian Vincotto (Sapa): The Ancient "Grape Honey" & Secret of Holiday Sweets

Discover Sapa (Sardinian Vincotto): authentic cooked grape must syrup. Learn the recipe, how to spot the real artisanal product, and its use in sweets.

If you taste a traditional Sardinian sweet like Papassino and sense a deep, fruity, smoky flavor, you are tasting the sweet soul of the island: Sa Sapa (Cooked Grape Must). It is not wine, nor jam. It is a dense, dark syrup used since Roman times as a natural sweetener.


⚠️ Real vs. Fake: Supermarkets often sell industrial "Sapa" made of caramel and sugar. Real Artisanal Sapa is 100% reduced grape juice, dense as honey, with notes of dried plums and chocolate. You can find it in small village bakeries in the interior of Sardinia.


The Ancient Recipe:

  • Grape Must: From 5kg of grapes (dried for 10 days to concentrate sugar).
  • Orange Peel: For aroma.

Method:

  1. Squeeze the grapes to get the juice (must).
  2. Boil the juice with orange peel in a copper pot over very low heat.
  3. Cook for hours until the volume reduces to one-third. It is ready when it has the consistency of honey. It is the key ingredient for Pan di Sapa (traditional All Saints' cake) and Tiliccas.